<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/static_war/render/xsl/rss2.xsl" media="screen" type="text/xsl"?>
<rss version="2.0">
  <channel>
    <title>Sleep Lab &#187; News</title>
    <link>https://warwick.ac.uk/fac/sci/psych/research/lifespan/sleeplab/labnews/</link>
    <description>The latest from Sleep Lab &#187; News</description>
    <language>en-GB</language>
    <copyright>(C) 2026 University of Warwick</copyright>
    <lastBuildDate>Tue, 12 May 2026 07:19:54 GMT</lastBuildDate>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <generator>SiteBuilder2, University of Warwick, http://go.warwick.ac.uk/sitebuilder</generator>
    <category>award</category>
    <category>BBC</category>
    <category>blog</category>
    <category>chronic pain</category>
    <category>conference</category>
    <category>Dystonia</category>
    <category>Health Spotlight</category>
    <category>job opportunities</category>
    <category>leaflet</category>
    <category>media</category>
    <category>mental health</category>
    <category>news</category>
    <category>paper</category>
    <category>people</category>
    <category>PhD</category>
    <category>PS362</category>
    <category>radio</category>
    <category>RECOVERS</category>
    <category>seminar</category>
    <category>sleep</category>
    <category>student</category>
    <category>suicidality</category>
    <category>Talk</category>
    <category>videos</category>
    <category>Visit</category>
    <category>WITHIN</category>
    <category>workshop</category>
    <category>Untagged</category>
    <item>
      <title>New paper on Mental Defeat</title>
      <link>https://warwick.ac.uk/news/pressreleases/mental-defeat-the-hidden-experience-fuelling-daily-suffering-in-chronic-pain/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c79e1a2533019e1b0e7aa000a0" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Out in PAIN : https://journals.lww.com/pain/abstract/9900/temporal_dynamics_of_mental_defeat_in_chronic.1171.aspx&lt;/p&gt;
&lt;p&gt;Radio interviews with Fiona McNiven on BBC Radio 4 Women's hour available here:  https://www.bbc.co.uk/programmes/m002vxcy &lt;/p&gt;</description>
      <category>BBC</category>
      <category>chronic pain</category>
      <category>WITHIN</category>
      <category>radio</category>
      <pubDate>Tue, 12 May 2026 07:19:54 GMT</pubDate>
      <guid isPermaLink="false">8ac672c79e1a2533019e1b0e7aa000a0</guid>
    </item>
    <item>
      <title>Sleep Health Measures</title>
      <link>https://doi.org/10.1016/j.smrv.2026.102296</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c69dd852f9019de2bfbec02a70" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Our new paper on the performance of two leading multidimensional sleep health measures and frameworks, RU_SATED and Sleep Health Index. This is an important output through international collaboration, led by Runtang Meng at Hangzhou Normal University, China. &lt;/p&gt;
&lt;p&gt;The paper is out in Sleep Medicine Reviews &lt;a class="anchor doi anchor-primary" href="https://doi.org/10.1016/j.smrv.2026.102296" target="_blank" rel="noreferrer noopener" aria-label="Persistent link using digital object identifier" title="Persistent link using digital object identifier" style="background-color: #ffffff; margin: 0px; padding: 0px; --sd-ui-anchor-border-bottom-colour: transparent; --sd-ui-anchor-border-bottom-colour-hover: #eb6500; --sd-ui-anchor-border-bottom-width: 2px; --sd-ui-anchor-border-bottom-width-hover: 2px; --sd-ui-anchor-colour: #0272b1; --sd-ui-anchor-colour-focus: #eb6500; --sd-ui-anchor-cursor: pointer; --sd-ui-anchor-font-size: 1em; --sd-ui-anchor-gap: calc(0.5em - 2px); --sd-ui-anchor-icon-colour: currentColor; --sd-ui-anchor-icon-size: calc(1em + 4px); --sd-ui-anchor-icon-external-link-size: clamp(8px, 0.5em, 0.5em); color: #0272b1; cursor: pointer; font-size: 14px; line-height: 22px; text-decoration: none; font-family: ElsevierSans, Arial, Helvetica, Roboto, 'Lucida Sans Unicode', 'Microsoft Sans Serif', 'Segoe UI Symbol', STIXGeneral, 'Cambria Math', 'Arial Unicode MS', sans-serif; font-variant-ligatures: normal;"&gt;&lt;span class="anchor-text-container"&gt;&lt;span class="anchor-text"&gt;https://doi.org/10.1016/j.smrv.2026.102296 &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>paper</category>
      <category>sleep</category>
      <pubDate>Fri, 01 May 2026 08:55:09 GMT</pubDate>
      <guid isPermaLink="false">8ac672c69dd852f9019de2bfbec02a70</guid>
    </item>
    <item>
      <title>Protocol of a new RCT</title>
      <link>https://doi.org/10.1093/sleepadvances/zpag040</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c59dd85647019de2b878fa2f3d" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Led by collaborators at Vrije Universiteit Brussel, our protocol for a new RCT - testing a stepped care strategy for CBT-I for chronic spinal pain - is out in SLEEP Advances. &lt;a href="https://doi.org/10.1093/sleepadvances/zpag040" data-google-interstitial="false" style="margin: 0px; padding: 0px; border: 0px; font-variant-ligatures: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-stretch: inherit; font-size: 17px; line-height: inherit; font-family: 'Source Sans Pro', Helvetica, Arial, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; font-language-override: inherit; vertical-align: baseline; color: #006fb7; text-decoration: underline; hyphens: auto; cursor: pointer; overflow-wrap: break-word; background-color: #ffffff;"&gt;https://doi.org/10.1093/sleepadvances/zpag040 &lt;/a&gt;&lt;/p&gt;</description>
      <category>paper</category>
      <category>chronic pain</category>
      <category>sleep</category>
      <pubDate>Fri, 01 May 2026 08:47:00 GMT</pubDate>
      <guid isPermaLink="false">8ac672c59dd85647019de2b878fa2f3d</guid>
    </item>
    <item>
      <title>Congratulations to Dr Pawley!</title>
      <link>https://warwick.ac.uk/fac/sci/psych/research/lifespan/sleeplab/labnews/?newsItem=8ac672c79c03da45019c0fac37dd23c5</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c79c03da45019c0fac37dd23c5" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Congratulations to Michaela Pawley on passing her PhD viva! Michaela&#8217;s PhD showed that specific sleep behaviours in adolescence are meaningful risk factors for later self-harm and reported suicide attempts, making sleep health a potential target for prevention.&lt;/p&gt;</description>
      <category>suicidality</category>
      <category>PhD</category>
      <category>sleep</category>
      <pubDate>Fri, 30 Jan 2026 16:11:09 GMT</pubDate>
      <guid isPermaLink="false">8ac672c79c03da45019c0fac37dd23c5</guid>
    </item>
    <item>
      <title>Congrats to Dr Nigel King</title>
      <link>https://warwick.ac.uk/fac/sci/psych/research/lifespan/sleeplab/labnews/?newsItem=8ac672c699a6a5660199a6d8f05d003b</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c699a6a5660199a6d8f05d003b" alt="image"&gt;&lt;/div&gt;&lt;div class="elementToProof" style="caret-color: #000000; color: #000000; font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;"&gt;Dr Nigel King successfully passed his PhD by Published Work viva yestereday - with no corrections. &lt;/div&gt;
&lt;div class="elementToProof" style="caret-color: #000000; color: #000000; font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;"&gt;&lt;/div&gt;
&lt;div class="elementToProof" style="caret-color: #000000; color: #000000; font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;"&gt;&lt;a title="https://oxicptr.web.ox.ac.uk/people/nigel-king" class="OWAAutoLink" id="LPlnk762361" href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Foxicptr.web.ox.ac.uk%2Fpeople%2Fnigel-king&amp;amp;data=05%7C02%7CN.Tang%40warwick.ac.uk%7Ca5ce433bb9c14770d12c08de01922b1f%7C09bacfbd47ef446592653546f2eaf6bc%7C0%7C0%7C638949924489764965%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=HSLXbBwwjH8zk%2BeitYxXN2w4xHf1DitmD%2BhFvar63jU%3D&amp;amp;reserved=0"&gt;Nigel&lt;/a&gt; is consultant clinical neuropsychologist based in Oxford. His thesis brought together 8 of his published papers on mild traumatic brain injury and post-concussion symptoms. His work has made a significant contribution to advancing the field, particularly in terms of the assessment and treatment of MTBI.&lt;/div&gt;
&lt;div class="elementToProof" style="caret-color: #000000; color: #000000; font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;"&gt;&lt;/div&gt;
&lt;div class="elementToProof" style="font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; color: #000000;"&gt;Many congratulations, Dr Dr King.&amp;nbsp;&#x1f389;&lt;/div&gt;</description>
      <category>PhD</category>
      <category>student</category>
      <pubDate>Thu, 02 Oct 2025 21:34:19 GMT</pubDate>
      <guid isPermaLink="false">8ac672c699a6a5660199a6d8f05d003b</guid>
    </item>
    <item>
      <title>Pain Concern - Pain Matters</title>
      <link>https://pocketmags.com/pain-matters-magazine/89</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c7997b794d01997bce1495080d" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Celebrating the 30th Anniversay of &lt;a href="https://painconcern.org.uk/" target="_blank" rel="noopener"&gt;Pain Concern&lt;/a&gt;, the Pain Matters editorial team has put together a comprehensive evidence-based manual for navigating pain (issue #89). Our lab's updated leaflet - Getting a good night's sleep - was one of the featured articles.&lt;/p&gt;
&lt;p&gt;&lt;i&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pocketmags &lt;/i&gt;offers a smart phone friendly digital version of the full &lt;b&gt;&lt;i&gt;Pain Matters. &lt;/i&gt;&lt;/b&gt;This is for a cost of &#163;1.75/issue for subscribers. This comes with access to our whole digital back catalogue and audio option at no extra cost. Every subscription supports our work. At the end of October, issues 88 and 89 will become 'special' issues &amp;mdash; and remain &amp;mdash; free of charge on &lt;i&gt;Pocketmags&lt;/i&gt;.&lt;/p&gt;</description>
      <category>media</category>
      <category>leaflet</category>
      <category>chronic pain</category>
      <pubDate>Wed, 24 Sep 2025 12:58:00 GMT</pubDate>
      <guid isPermaLink="false">8ac672c7997b794d01997bce1495080d</guid>
    </item>
    <item>
      <title>New paper by Michaela Pawley</title>
      <link>https://acamh.onlinelibrary.wiley.com/doi/10.1111/jcpp.70018</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c698bb22000198c7297b0f3879" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Hot off the press! Click &lt;a href="https://warwick.ac.uk/news/pressreleases/sleep_problems_in_early_teens_associated_with_future_self_harm"&gt;here&lt;/a&gt; for a summary or &lt;a href="https://acamh.onlinelibrary.wiley.com/doi/10.1111/jcpp.70018"&gt;here&lt;/a&gt; for the full paper (open access).&lt;/p&gt;</description>
      <category>suicidality</category>
      <category>PhD</category>
      <category>paper</category>
      <category>sleep</category>
      <pubDate>Wed, 20 Aug 2025 11:07:00 GMT</pubDate>
      <guid isPermaLink="false">8ac672c698bb22000198c7297b0f3879</guid>
    </item>
    <item>
      <title>Student successes!</title>
      <link>https://warwick.ac.uk/fac/sci/psych/research/lifespan/sleeplab/labnews/?newsItem=8ac672c697319ca001974486b25f52d9</link>
      <description>&lt;p&gt;Very happy that students in the lab are thriving and enjoying what they do! Occasionally, their daily grind gets recognised. &lt;/p&gt;
&lt;p&gt;Congratulations to :&lt;/p&gt;
&lt;p&gt;- Michaela Pawley for winning the PGR day best presentation award&lt;/p&gt;
&lt;p&gt;- Peter To for securing funds to host and lead a R-workshop&lt;/p&gt;
&lt;p&gt;- Lauren Wilkinson for winning the William Campbell Prize at the British Pain Society Annual Scientific Meeting, Newport, Wales&lt;/p&gt;</description>
      <category>suicidality</category>
      <category>PhD</category>
      <category>Talk</category>
      <category>chronic pain</category>
      <category>award</category>
      <category>sleep</category>
      <pubDate>Fri, 06 Jun 2025 09:16:07 GMT</pubDate>
      <guid isPermaLink="false">8ac672c697319ca001974486b25f52d9</guid>
    </item>
    <item>
      <title>What's it like to be a Data Impact Fellow?</title>
      <link>https://blog.ukdataservice.ac.uk/michaela-pawley-intro/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c69542fb8e01954c048a8b1e34" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Michaela Pawley wrote down her thoughts in her first blog post as a UK Data Service Impact Fellow. She reflects on her clinical and academic background, current PhD research, and future plans to expand her impact beyond academia.&lt;/p&gt;
&lt;p&gt;Read more here: &lt;a aria-label="Link UK Data Service Data Impact Fellows 2025: Michaela Pawley &amp;ndash; Data Impact blog" id="menur5kd" href="https://blog.ukdataservice.ac.uk/michaela-pawley-intro/" rel="noreferrer noopener" target="_blank" class="fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn" title="https://blog.ukdataservice.ac.uk/michaela-pawley-intro/"&gt;UK Data Service Data Impact Fellows 2025: Michaela Pawley &amp;ndash; Data Impact blog&lt;/a&gt;&lt;/p&gt;</description>
      <category>sleep</category>
      <category>student</category>
      <category>mental health</category>
      <pubDate>Fri, 28 Feb 2025 10:05:00 GMT</pubDate>
      <guid isPermaLink="false">8ac672c69542fb8e01954c048a8b1e34</guid>
    </item>
    <item>
      <title>What counts as a good night&#8217;s sleep? A NPR radio interview</title>
      <link>https://www.npr.org/2025/02/02/nx-s1-5279355/what-counts-as-a-good-nights-sleep-according-to-science</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/fac/sci/psych/research/lifespan/sleeplab/labnews?sbrPage=%2Ffac%2Fsci%2Fpsych%2Fresearch%2Flifespan%2Fsleeplab%2Flabnews&amp;newsItem=8ac672c694ee05350194ffafe4ab373c" alt="image"&gt;&lt;/div&gt;&lt;p&gt;NPR's Ayesha Rascoe speaks with Professor Nicole Tang about sleep quality and why it's difficult to define and measure.&lt;/p&gt;</description>
      <category>sleep</category>
      <category>radio</category>
      <pubDate>Thu, 13 Feb 2025 14:21:00 GMT</pubDate>
      <guid isPermaLink="false">8ac672c694ee05350194ffafe4ab373c</guid>
    </item>
  </channel>
</rss>
