Challenges and visions for managing pain-related insomnia in primary care using the hybrid CBT approach: a small-scale qualitative interview study with GPs, nurses, and practice managers

By Collard et al. (2021)

Did you know that mental health continued to be a serious issue for many university students, even after the first lockdown? Check out our new manuscript, "Pandemic and student mental health", on PsyArXiv

Check our a new editorial by Professor Tang in Sleep Medicine Reviews: https://www.sciencedirect.com/science/article/pii/S1087079221001210?via%3Dihub

The Wizardry of Sleep Gadgetry: Help, Hindrance or Indifference?

21st July 6.00 – 7.00 pm BST

Join this session with Professor Nicole Tang and colleagues from Warwick University Research Lab on SLEEP and PAIN who will share their experiences using different at-home sleep-tracking gadgets (such as Fitbit and Apple Watch).

They will cover other areas like using sleep diaries to record and analyse sleep patterns. The team will talk about different ways to understand the information collected by these sleep tracking devices and how to use of this information to have a better quality sleep. It turns out that better quality sleep, leads to better physical and mental wellbeing, so living well with pain. So a really important session….

Watch the session for FREE :

https://my.livewellwithpain.co.uk/festival/%cat%25/video-the-wizardry-of-sleep-gadgetry-help-hindrance-or-indifference/

Dr Tang gave a talk in a webinar jointly organised by the Centre for Human Brain Health and Institute for Mental Health, University of Birmingham.

Wonderful audience and great discussion. Thanks to Isabel Morales & Andy Bagshaw for inviting and organising.