News
New paper on CBT-I for sleep and mental health of university students
Our PhD student, Laura Chandler, has published her systematic review and meta analysis in Sleep Medicine. Feel free to click this link Link opens in a new windowto read the paper in full.
Pandemic and student mental health
Our new paper on student mental health after the first UK lockdown is out in the BJPsych Open. The paper is open accessLink opens in a new window - do check it out!
New chapter on CBT-I for chronic pain
Professor Tang contributed a chapter on CBT-I for chronic pain in the book of treatment protocols published by the European Academy for Cognitive-Behaviour Treatment for Insomnia. Click the link for more details.
New papers led by Arman Rakhimov on self-compassion
Cognitive-behavioural pathways from pain to poor sleep quality and emotional distress in the general population: The indirect effect of sleep-related anxiety and sleep hygiene (published in PLoS One)
and
Being kind to self is being kind to sleep? A structural equation modelling approach evaluating the direct and indirect associations of self‑compassion with sleep quality, emotional distress and mental well‑being (published in Current Psychology)
are now available for viewing.