Need a good night's sleep? Try changing how you think about it

Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our state of mind?

Interviewed and written by Amanda Ruggeri for BBC Future 

https://www.bbc.com/future/article/20241014-need-a-good-nights-sleep-trying-changing-how-you-think-about-it

Our lab's latest newsletter has just dropped. Check out what we have been up to. Quite a few exciting research studies are looking for advisors and participants.

The Warwick Sleep and Pain lab have many new updates to share with you, from research opportunities you may wish to participate in to introducing our newest members.

Please feel free to forward this newsletter to anyone who might be interested, and, as always, thank you for your ongoing support and interest in our research activity at Warwick!

Best wishes & stay safe,
The WITHIN team, on behalf of the Sleep & Pain Lab
Professor Nicole Tang, Dr Kristy Themelis, Paige Karadag & Jenna Gillett

Our latest lab newsletter is out, recaputuring some of the highlights of our activities from December 2021 to March 2022. We hope you'll enjoy browsing!

Feel free to sign up to our mailing list if you would like to receive a copy of our newsletter in the future.

Dr Frances Cole - a respected pain clinician and co-founder of My Live Well with Pain - introduced our project to the Yorkshire community. Click here to read.