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Defeating self-sabotage (P3R)

This workshop will offer the opportunity to understand the concept of self-sabotage, identify common and individual self-sabotaging behaviours, and offer practical strategies to defeat them.

By the end of the workshop you will have:

  • an understanding of the concept of self-sabotage and how it can manifest in postgraduate researchers
  • the ability to identify your own self-sabotaging behaviours
  • a range of practical strategies to defeat your self-sabotage.

Additional information:


Who is it for? All postgraduate research students. To register for this workshop, you must be enrolled on (or recently graduated from) one of the following degrees: PhD, MPhil, Masters by Research, EngD, EdD, professional doctorate.

Is any preparation required? No

Is catering provided? No

Who is the tutor? Jackie Sewell