noun functional workout programme that takes place to music
- Available to all
- 8 week course
Is equipment provided?
All sessions of your course include:
- Instructor led learning from experienced coaches
- Access to showers and other facilities
What should I bring?
To get the most from your course:
- Wear loose comfortable clothing and sports trainers
- Make sure you bring a drink along
- Anyone looking for a functional workout programme
- Any fitness level
What you'll learn:
- Safe way to perform the functional movements
- A range of strength and conditioning workouts
When and where?
Friday 19 October – Friday 7 December 2018
- Eight weeks, with one session per week
- Every Friday 12:15pm - 1:00pm
- Functional Studio, Sports Centre (view on map)
What does it cost?
|8 week course|
|University of Warwick staff||One WLA voucher|
How do I book?
Book your place online in advance or by visiting the Sports Centre.