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Workouts and weights

Improve your stamina on a range of cardio workout machines, or build your strength with free weights.

Whatever your gym goals, our equipment and personal trainers can help you get the results you want.

15 treadmills

16 crosstrainers

6 exercise bikes

4 cardio machines

1 arm bike

Weights area

Run, row, cycle

Train for your sport with treadmills, rowers and upright bikes.

Get a full body workout to improve your strength and stamina to play harder, better and faster.

Curl, squat, press and lift

Lift how you want with hand and bar free weights in our Strength & Conditioning room.

You'll find a range of equipment that will allow you to workout every part of your body.

Own your workout

You can hit the gym whenever you like and workout your way.

If you're after a well-planned weights workout, our personal trainers can write you a set to focus on your specific goals.

Prices (for Gym and Strength & Conditioning room access)

  All inclusive or Gym membership Gym & Swim pass Pay & Play
Price Included Included £7.50


Get an up-close tour of the gym machines and equipment.

The induction video is also essential viewing for anyone who has joined and plans to use the gym.


Expert guidance and workout motivation

Improve your training results with our personal trainers who will lead your sessions and set your goals.