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Yoga masterclass

Yoga

An introduction to yoga for those new to, or looking to restart, the practice.

  • Available to all
  • Learn all the basics
  • One day session

Masterclass price

Price per person £70.00

Book your masterclass

Date Time Location Instructor Book online
tbc tbc tbc tbc

Want to know more?
If you have a question or want to know more about a course, please get in touch.

Email warwicksport at warwick dot ac dot uk

Phone +44 (0)24 7652 3011

Things to know

  • Introduces the foundations of yoga including key postures and breath work
  • Look at the philosophy of yoga and the basic principles of anatomy and alignment.
  • Explore a range of yoga styles including Hatha, Vinyasa Flow and Restorative
  • Work on different posture groups such as standing, seated, backbends and more.
  • The masterclass on Saturday 25 April 2019 will also include:
    • Selected Hatha Asanas alignment and explanations
    • Breath, bandhas (locks) and drishtis (gaze) (Theory & practice)
    • Vinyasa practice (incorporating of the elements taught earlier on the session)
    • Restorative yoga session with accompaniment of Harmonic Yoga - Indian and Western music.

Where is it?