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Mitch Raynsford

About Mitch

I'm here to aid your fitness journey and achieve those goals that excuses seem to always get in the way of. Qualified science-based Personal Trainer for the past 4 years alongside S&C experience with youth college players to elite level and GB athletics. Sport Science degree and Masters in Applied Sports Physiology, focusing upon physiological changes to exercise and fitness.


  • BSc (Hons) Sport Science
  • MSc Applied Sports Physiology
  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Level 3 Sport Massage Therapist
  • Level 3 Swedish Massage Therapist
  • REPs registered PT and Sports Massage Therapist
  • British Weightlifting Level 1 Coach

Areas of Expertise

  • Muscle hypertrophy
  • Fat loss
  • High-level sport performance
  • Sports Massage

Contact Mitch

mitchell dot raynsford at warwick dot ac dot uk