About Myron

I have a desire and passion to help people achieve their goals through health and fitness, whilst improving their mental wellbeing. My strengths are motivating, helping and encouraging others to perform at the best of their ability; in order to make a difference to the way they look and feel. Whether this is through fat loss, body composition, functional fitness, conditioning, interval training, cardio, body building or strength building.

Qualifications

• Personal Trainer Level 3
• Gym Instructor Level 2
• Sports Massage
• Swedish Massage

Areas of interest

• Functional Fitness
• Conditioning
• High Intensity Training
• Weight Training

Contact Myron

myron dot palmer at warwick dot ac dot uk