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Run. Jog. Walk.

Run. Jog. Walk.

Get your feet out and about and run, jog or walk at your speed with a like-minded community of movers.

  • Available to everyone
  • Free sessions for all abilities
  • Routes around the local area
  • Track and compete in our online community
  • Build up your running with our Couch 2 5K course.

Learn to run 5k

Build up to running 5k in a structured, progressive way.

  • Suitable for total beginners
  • 8 week course

£24 per person

Find out more

Free running groups

Discover the University of Warwick campus in a sociable and inclusive way.

  • Groups suitable for all abilities
  • Various times and distances available

View calendar

Free weekly timed runs

Taking place all over the world every weekend, parkrun sessions are free 5k timed runs.

  • Free for everyone, just register
  • Suitable for all abilities
  • Safe and easy to take part in

Coventry parkrun Leamington parkrun

Run and do good deeds

Sign up and get fit whilst helping others with GoodGym.

  • Run to an older person's home to help them with a task they are struggling with.
  • Run regularly to see an isolated older person.
  • Take part in a group run to help a local community project, all within 90 minutes.

Coventry GoodGym

Track your runs

Join Strava for free and post your runs, find new routes and take part in challenges.

Run. Jog. Walk. timetable

Wednesday, October 16, 2019

 
-
Wellbeing Walk
Outside University House
-
Track Run
Athletics track
-
Transforming Running into Mindfulness (TRiM)
Studio 2, Sports & Wellness Hub
-
Couch 2 5k Plus
Outside Sports & Wellness Hub