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8 legs, bums & tums exercises to do at home

Have a triple focussed workout with a range of exercises that work your legs, bums and tums. Follow the descriptions and videos with options to progress or regress each exercise.

Wed 22 Apr 2020, 07:19 | Tags: Feature Home fitness Together Together - home fitness

5 more household objects you can use for your workout

For exercising at home, there are plenty of everyday items you can use that you'll most likely have around the house. With a lot of us at home more than normal at the moment, now's the perfect time to find inspiration around the home.

Thu 16 Apr 2020, 08:40 | Tags: Sub-feature Home fitness Together - home fitness

5 household objects you can use for your workout

While exercising at home, you might not have the same equipment you usually use in the gym. Which is why we’ve put together a list of common household objects you can use in your home workouts. You’ll likely have most, if not all, of these items already.

Wed 08 Apr 2020, 07:08 | Tags: Feature Home fitness Together Together - home fitness

Home fitness: Sweat it out in your living room

If you’re actively energetic each week, being confined within your home may leave you missing the intensity of your regular fitness class. There’s no need to miss out though with plenty of ways to bring the fitness class experience into your living room.

Fri 03 Apr 2020, 08:57 | Tags: Sub-feature Home fitness Together Together - home fitness

7 postural exercises to help with working from home [Video tutorials]

If you’re working from home it’s likely that you don’t have the greatest work station set-up. Sitting at tables and craning your neck towards screens all day can cause issues with your posture, as well as aches and pains.


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