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Learn to swim and have a skill for life

The health, mental wellbeing and safety benefits of swimming have long been understood, ensuring that today it is one of the most popular forms of exercise around the world.

Wed 24 Feb 2021, 14:23 | Tags: Sub-feature Swimming Active family

Home fitness: Get active with your kids

If you’re looking for something fun to do with your children which gets you both moving, why not try a Les Mills Born to Move virtual exercise class?

Fri 17 Apr 2020, 08:09 | Tags: Home fitness, Active family, Together - active