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Upcoming events

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Wed 20 Oct, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.

Wed 27 Oct, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.

Wed 3 Nov, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.

Wed 10 Nov, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.

Wed 17 Nov, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.

Wed 24 Nov, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.

Wed 1 Dec, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.

Wed 8 Dec, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.

Wed 15 Dec, '21
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Mindful Movement

The body is extraordinarily supportive of everything we do in daily life. However, it’s easy to lose touch with a simple awareness of the body when we’re sat at our desks, staring at our screens, emailing, talking and busy getting tasks done. Mindful Movement is about bringing awareness to the body through gentle and simple movements, both in seated and standing positions.