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Wellbeing Masterclass

Managing Change

We recognise that in the current climate lots of us will have had to deal with unexpected and, at times, unwanted changes. Our expectations of this academic year will likely have been different to the current reality. However, there are still positives steps we can take to help manage this change and look after ourselves in the process, and there are still lots of opportunities available to make the most of. The Managing Change Masterclass provides a brief overview of these strategies and the steps you can take to make the most of your time whilst looking after your wellbeing.

How to take part

You will join the session through Microsoft Teams, which means you will be able to see who else is taking part. You are not expected to share any personal details, but others may, and you are expected to treat the session as a confidential space.

The sessions will not be recorded, and you are not allowed to record them yourself.

Online face to face sessions

Join us for a face to face session on Microsoft Teams every Thursday at 4.30pm.

Please register using the form below.

Privacy statement

The data collected on this form is used for the sole purpose of administering the masterclass session in Wellbeing Support Services and helping us to monitor our delivery.

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Masterclass video slides overview

You can also download the powerpoint(file size 23.5mb) and play the slideshow from the beginning. If you cannot access PowerPoint right now, you can get a sense of our masterclass from the overview below. We have explained what's on each slide, and shared the tools which can help you right now.