|Who is it for?||
This session is for students who have experienced stress or anxiety. If you want to learn more about stress and anxiety and explore ways to cope with it, come and join the managing stress and anxiety skills session.
You are not expected or required to share any information you are not comfortable with sharing in the group. You can share as much or as little as you like.
|What will I get out of this?||
|Led by||Wellbeing Advisers from the Wellbeing Support team.|
|Questions?||Please contact the Wellbeing Team via the Wellbeing Portal or call on 02476 575 570.|
The session will be via Microsoft Teams