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    <description>The latest from Warwick Sport &#187; Blog</description>
    <language>en-GB</language>
    <copyright>(C) 2026 University of Warwick</copyright>
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    <category>Climbing</category>
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    <category>Fitness</category>
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    <category>Racquets</category>
    <category>Running</category>
    <category>Squash</category>
    <category>Sub-feature</category>
    <category>Swimming</category>
    <category>Team Warwick stories</category>
    <category>Tennis</category>
    <category>Together</category>
    <category>Together - active</category>
    <category>Together - home fitness</category>
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      <title>What to Wear to the Gym: A Complete Guide</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/what-to-wear-in-the-gym/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c79bb6a593019bb786e86a09e7" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Looking to get started in the gym and don&#8217;t know what to wear? You&#8217;ve come to the right place. In this article we&#8217;ll show how you can build the perfect outfit for hitting your workout goals.&lt;/p&gt;</description>
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      <pubDate>Tue, 13 Jan 2026 13:23:48 GMT</pubDate>
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      <title>What to Expect in Your First Studio Cycling Class</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/what-to-expect-in-your-first-studio-cycling-class/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c69b07d6ad019b0ced2a4b129e" alt="image"&gt;&lt;/div&gt;&lt;p&gt;If you&#8217;ve ever walked past a spin studio, you might have noticed the music, energy, and focused riders. But what really happens in a spin class, and is it right for you? &lt;/p&gt;</description>
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      <pubDate>Thu, 11 Dec 2025 10:20:24 GMT</pubDate>
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      <title>Elisha Caguiat | My Journey with Team Warwick Aikido</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/elisha-caguiat-team-warwick-aikido/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c59a2facac019a3a458ed068d6" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Elisha shares how joining Aikido at Warwick built confidence, friendships, and a deep sense of belonging through teamwork, mindfulness, and continuous growth.&lt;/p&gt;</description>
      <category>Team Warwick stories</category>
      <pubDate>Fri, 31 Oct 2025 12:37:00 GMT</pubDate>
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      <title>Tori Fisher | My Journey with Team Warwick Women's Netball</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/tori-fisher-team-warwick-womens-netball/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c59a07133b019a2624dbda0800" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Tori Fisher's journey into Women's Netball shows how Team Warwick inspires leadership, teamwork and resilience on and off the court.&lt;/p&gt;</description>
      <category>Team Warwick stories</category>
      <pubDate>Mon, 27 Oct 2025 14:48:00 GMT</pubDate>
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      <title>Joshua Ogbonna | My Journey with Team Warwick American Football</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/joshua-ogbonna-team-warwick-american-football/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c599fbd141019a007727000169" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Joshua Ogbonna&#8217;s journey into American Football reflects how Team Warwick inspires passion, teamwork, and personal growth on and off the field.&lt;/p&gt;</description>
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      <pubDate>Mon, 20 Oct 2025 07:13:19 GMT</pubDate>
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      <title>Saffie Clark | My Journey with Team Warwick Mixed Netball</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/saffie-clark-team-warwick-mixed-netball/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c599dab61f0199dc74795a00a8" alt="image"&gt;&lt;/div&gt;&lt;p&gt;From local courts to national championships, Saffie Clark&#8217;s netball story is driven by passion, teamwork, and purpose. With Team Warwick, she&#8217;s built skills, confidence, and friendships for life.&lt;/p&gt;</description>
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      <pubDate>Mon, 13 Oct 2025 07:24:00 GMT</pubDate>
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      <title>Dan Smith | My Journey with Team Warwick Trampolining</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/dan-smith-team-warwick-trampolining/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c699cb42f50199cd2e7b0300c9" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Dan Smith&#8217;s journey from gymnastics to trampolining is one of rediscovery and belonging. Fuelled by Team Warwick&#8217;s support and spirit.&lt;/p&gt;</description>
      <category>Team Warwick stories</category>
      <pubDate>Fri, 10 Oct 2025 08:13:19 GMT</pubDate>
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      <title>Tom Ryan | My Journey with Team Warwick Latin &amp; Ballroom</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/tom-ryan-team-warwick-latin-ballroom/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c499c0f38e0199c2b0012300ad" alt="image"&gt;&lt;/div&gt;&lt;p&gt;From early gymnastics to national Latin &amp;amp; Ballroom finals, Tom Ryan&#8217;s story is one of rediscovery, resilience, and teamwork. Through Team Warwick, he&#8217;s found growth, belonging, and lasting friendships on and off the dance floor.&lt;/p&gt;</description>
      <category>Sub-feature</category>
      <category>Team Warwick stories</category>
      <pubDate>Wed, 08 Oct 2025 07:18:58 GMT</pubDate>
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      <title>Arthur Duke | My Journey with Team Warwick Golf</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/arthur-duke-team-warwick-golf/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c799a3f72d0199a4f8ebcd1fb4" alt="image"&gt;&lt;/div&gt;&lt;p&gt;Arthur Duke&#8217;s golf journey shows how Team Warwick combines high-level competition with teamwork, leadership, and a strong sense of belonging at Warwick Sport.&lt;/p&gt;</description>
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      <pubDate>Thu, 02 Oct 2025 12:50:00 GMT</pubDate>
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      <title>Gabriel Foo | My Journey with Team Warwick Swimming</title>
      <link>https://warwick.ac.uk/services/sport/blog/feed/gabriel-foo-team-warwick-swimming/</link>
      <description>&lt;div class="news-thumbnail" style="float: left; margin-right: 10px; margin-bottom: 5px;"&gt;&lt;img class="thumbnail" width="100" height="100" src="https://warwick.ac.uk/sitebuilder2/file/services/sport/blog/feed?sbrPage=%2Fservices%2Fsport%2Fblog%2Ffeed&amp;newsItem=8ac672c7999ea8fd01999f99cf4b2f32" alt="image"&gt;&lt;/div&gt;&lt;p&gt;From rediscovering his love for swimming to competing internationally, Gabriel's journey with Team Warwick shows the power of resilience, support, and community.&lt;/p&gt;</description>
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      <pubDate>Wed, 01 Oct 2025 11:48:01 GMT</pubDate>
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