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BEGIN:VEVENT
DTSTAMP:20260406T221809Z
DTSTART;VALUE=DATE-TIME:20230228T093000
DTEND;VALUE=DATE-TIME:20230228T110000
SUMMARY:Problem-solving practical worries & challenges
TZID:Europe/London
UID:20230228-8a1785d78558938301857c589c912f0b@warwick.ac.uk
CREATED:20230104T103420Z
DESCRIPTION:Most people are using problem-solving skills on the daily bas
 is\, no matter whether they are trying to solve a technical problem\, or
  scientific puzzle\, navigate barriers on their PhD journey\, or they ju
 st experience a range of practical worries in personal life. But how eff
 ective are you at tackling your practical worries and challenges in your
  life? Many PhD students engage in procrastination with their tasks as t
 hey want to avoid unpleasant aspects of their PhD and focus on more plea
 surable parts (such as Netflix). However\, this in turn results in the p
 iling of your practical worries (tasks)\, whilst at the same time\, you 
 become overwhelmed when attempting to tackle these\, because of the shee
 r number of tasks on your plate. Here’s the thing: the better your probl
 em-solving skills are - the better (and easier!) your life will be (both
  professionally and personally). In this workshop\, which will be suppor
 ted by a qualified and licenced low-intensity psychological wellbeing pr
 actitioner\, you will learn what practical worry is\, why people avoid d
 oing tasks and engage in procrastination\, what problem-solving strategi
 es exist for overcoming your challenges\, and how you can use problem-so
 lving strategy to understand your problem\, find a solution and create a
 n action plan for tackling it. Finally\, you will be learning the import
 ance of reflection and learning from your problem-solving attempts\, whi
 ch are invaluable for future problem-solving. By the end of this worksho
 p\, you will be provided with practical strategies\, and resources\, whi
 ch will enable you to take proactively problem solve your practical worr
 ies and challenges. There will be no need to disclose private or confide
 ntial information\; we will just be discussing a practice which you can 
 apply in your own time. Who is this for? Stages of PhD Early 0-14 months
  Mid 12-24 months Late 24-finish
LOCATION:Microsoft Teams
URL:https://skillsforge.warwick.ac.uk/warwick/#he/dev/eventDetails,;em,pr
 oviderCode=RD,providerOrgAlias=warwick,number=23-16,;
ATTACH:https://skillsforge.warwick.ac.uk/warwick/#he/dev/eventDetails,;em
 ,providerCode=RD,providerOrgAlias=warwick,number=23-16,;
CATEGORIES:RD Online Series
LAST-MODIFIED:20230104T103420Z
ORGANIZER;CN=Louise Sutcliffe:
END:VEVENT
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