Feeling stressed or anxious during your exams or assessment period is normal, remember the Wellbeing Support Services are on hand to offer advice and guidance. Please visit our Wellbeing Portal or call Wellbeing Support Services on 024 7657 5570.
There are also a range of self-help resources available including:
- Managing Exam Anxiety
See tips for before, during and after exams.
- Managing deadlines
View tips to help you plan ahead, stay focused and hand in assignments on time.
- Exam Stress
With advice on managing exam stress before, during and after your exams.
Listen to the podcast and explore tips on staying motivated
Other support available to you
The SU provides advice, information and guidance to help you resolve any problems you may have including support and signposting on academic, and health and wellbeing enquiries.