News
Mindfulness spring and summer courses now open
The Centre has been offering a range of popular mindfulness courses for a number of years and will continue to in 2018.
You can learn about the benefits of mindfulness and well-being, its many applications for both every day and major moments in life. We are offering 10-week Mindfulness for Everyday Living courses both online and classroom based and a classroom based Cultivating Mindfulness 10 week course, for those who already have some previous experience of mindfulness.
Visit our short courses webpages to find out more and book online.