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Mindfulness spring and summer courses now open

The Centre has been offering a range of popular mindfulness courses for a number of years and will continue to in 2018.

You can learn about the benefits of mindfulness and well-being, its many applications for both every day and major moments in life. We are offering 10-week Mindfulness for Everyday Living courses both online and classroom based and a classroom based Cultivating Mindfulness 10 week course, for those who already have some previous experience of mindfulness.

Visit our short courses webpages to find out more and book online.

Wed 01 Nov 2017, 17:01 | Tags: CLL online course mindfulness