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Cultivating Mindfulness

10-week non-accredited short course

Mindfulness is a state of being that is cultivated through regular practise and guidance. It is an on-going journey of developing awareness, presence and clarity.

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Mindfulness is a state of being that is cultivated through regular practise and guidance. It is an on-going journey of developing awareness, presence and clarity. This course involves guided mindfulness sessions and group discussions. It is designed for those who have previously attended a mindfulness course and/or have experience of practicing mindfulness.

We are accepting registration for this course: book online here.

Hear from the tutor, Dean Howes.

Key Facts

Starts: 30 April 2019

Level: Short Course, 10 weeks

Length: 10 Weeks (Part-time)

Venue: Westwood Campus