Wellbeing Day 2024
Wellbeing Day
Health on the Hill
Thursday 9 May 2024
Thursday 9 May 2024, 9.30am – 2:30pm
Gibbet Hill is once again hosting a wonderful event dedicated to the health and wellbeing of staff and students at Warwick Medical School, and School of Life Sciences.
The event has something for everyone, with a packed programme of interactive sessions. Discover a new health and fitness programme with Warwick Sport, or come along to an interactive talk and learn something new that will positively impact your wellbeing - everything from hula hooping, understanding more about your sleep, meditation, seated exercise and so much more! Take a look at the programme below - and register for the sessions you can attend, as numbers are limited due to room capacity.
This is a collaborative event and we warmly welcome staff and students from Warwick Medical School and School of Life Sciences to the event.
Please note that places on the interactive sessions and talks are limited and registration is required. Places will be allocated on a first come first served basis.
Scheduled sessions and talks
| Location | Time | Activity |
| MSB, A0.39 - Capacity 28 |
09:30am - 09:50am | Understanding student/staff reporting and discipline processes – Susie Cleverly (staff focussed session, 20 mins) |
| MSB, A0.39 - Capacity 28 |
10.00am - 10.20am | How to support those disclosing to you – Susie Cleverly (staff focussed session, 20 mins) |
| MSB, A0.39 - Capacity 28 |
10:30am - 10:50am | Supporting your friends through a disclosure – Susie Cleverly (student focussed session, 20mins) |
| MSB, A0.39 - Capacity 28 |
11:00am - 11:30am | Cognitive impact of poor sleep – Johannes Boltze. THIS SESSION IS NOW FULL |
| MSB, GLT4 – capacity 20 |
10:30am - 11:00am | Yoga Session - Warwick Sports THIS SESSION IS NOW FULL |
| MSB, GLT4 – capacity 12 |
11:15am - 11:35am | Hula Hooping - Laura Cranshaw THIS SESSION IS NOW FULL |
| MSB, GLT4 – capacity 30 |
12:00pm - 12:30pm | Meditation - Hayley Trower THIS SESSION IS NOW FULL |
| MSB, GLT4 – capacity 30 |
12:45pm - 13:15pm | Seated exercise class - Marsha Hughes |
| Pond next to the main Medical School Building | 12:30pm - 12:50pm 13:00pm - 13:20pm 13:30pm - 13:50pm |
Alpacas - 3 sessions with up to 20 participants per session (20 minutes each) To book a session, visit the following page - Alpacas Booking Page |
| GLT3 | 10:30am - 14:00pm | Cycling Warwick's Campuses (10 minute time-slots) Have you ever wondered how long it would take you to cycle from Gibbet Hill to University House (answer = less than 10 minutes), the Stratford Innovation Campus, UHCW, or even to Warwick’s London base at The Shard? How about Warwick in Venice? Let's see how far we can cycle as a community, with a virtual cycling event based in GLT3! Whether or not you’ve cycled before, book your place here to come along and have a go. |
Register your interest
To give us an idea of numbers, please fill out the form below to let us know which sessions you're interested in coming to.
For Alpaca sessions, please use the following booking page - Alpacas Booking Page
For Cycling Warwick's Campuses sessions, please use the following booking page - Cycling Warwick's Campuses Booking Page