Personalised Hip Therapy: Development of a non-operative protocol to treat femoroacetabular impingement syndrome in the FASHIoN Trial

The following links provide demonstrations of how each of the core exercises in the PHT protocol should be performed:

Core Exercise 1

Core Exercise 2

Core Exercise 3

Core Exercise 4

Core Exercise 5

Core Exercise 6

Core Exercise 7

Core Exercise 8

Core Exercise 9

Core Exercise 10

Core Exercise 11

Core Exercise 12

Core Exercise 13

Core Exercise 14

Core Exercise 15

Core Exercise 16

Core Exercise 17

Core Exercise 18

Core Exercise 19

Core Exercise 20

Core Exercise 21

Core Exercise 22

Core Exercise 23

Core Exercise 24