News
Prof Tang talks to the New Scientist
In response to our society's obsession about sleep, the New Scientist has published a series of articles exploring a more holistic view on the topic (22nd -24th Jan , 2025). Professor Tang spoke to Sophie Bushwick and was featured in the articles below:
"Highlight: We often obsess about nighttime routines for good sleep, but mounting evidence shows that what we do during our waking hours is also important – a more holistic view that could ease the modern pressure to create a perfect environment for when our heads hit the pillow"
https://www.newscientist.com/article/mg26535272-800-why-sleep-quality-is-so-important-and-so-difficult-to-measure/
https://www.newscientist.com/article/mg26535273-000-what-nine-sleep-researchers-do-to-get-their-best-nights-rest/
