Menopause, Nutrition and Wellbeing
About the Session:
Join us for engaging workshops where we explore nutrition and its impact on menopause.
The session will be hosted by Lily Samuels a Nutrition and Wellbeing Consultant and Jane Dashwood the co chair of the Warwick Menopause Staff Network. Enjoy this engaging, informative and interactive session.
Please use the form at the bottom of the page to register for these sessions and select your preferred time slot.
12.30pm - 1.30pm and 2.30pm - 3.30pm.
Location: FAB 1.14 (class room style room on 1st Floor, access by stairs or lift)
Image Link to the roomLink opens in a new window
Lily and Jane will also be offering 5 minute surgery sessions in the Agora for anyone who would like to ask questions about menopause. These will be drop-in sessions during the day. You do not need to register for these sessions in advance.
Discover the resources available through Warwick Menopause Support, with literature and leaflets provided to help you navigate this stage of life. Visit Warwick Menopause Support Resources for more information.
Meet the Facilitators:
Lily Samuels
Lily Samuels is a registered nutritionist dedicated to empowering individuals to achieve optimal health and well-being through personalized nutrition plans and education. Drawing from her extensive background in nursing, Lily offers tailored nutrition consultations that address various health concerns, including weight management, menopause, gut health, and mental health. She provides a range of services such as one-on-one consultations, corporate wellness programs, and specialized workshops. Lily is known for her practical approach to nutrition, focusing on sustainable lifestyle changes that enhance overall health and productivity.
For more information about her services and programs, visit Lily Samuels Nutrition.
Jane Dashwood
Jane Dashwood is a Disability Adviser who provides expert advice, support, and guidance to students with disabilities, ensuring that they receive tailored accommodations throughout their academic journey. Her work is grounded in the principles of equality, inclusion, and the requirements of the Equality Act 2010.
Jane is also the Chair of the Warwick Menopause Network, where she provides valuable guidance and support to individuals navigating menopause. Her dual expertise in accessibility and menopause support makes her an invaluable asset to the Warwick community.
Marie Kettell
Marie Kettell is the Co-chair of the
Warwick Menopause Network.
This form is closed and is no longer accepting any submissions. Thank you for your time.