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Tuesday, June 27, 2023

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Writing for Wellbeing
Meeting Room 1, Senate House

Notes:

Join Fran Flint, a writer herself, and find out more about how writing can enhance your wellbeing.

Detail:

Join Fran Flint, a writer herself, and find out more about how writing can enhance your wellbeing.

Writing for wellbeing is about using the power of words to explore yourself, your life and your thoughts and feelings.

It is intended to be therapeutic and to assist in maintaining or improving a sense of personal wellness.

Register here to attend.

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Chairfit
Meeting Room 3 - Senate House

Notes:

Join Marsha Hughes for a 30-minute chairfit exercise to music. Come and improve your posture, flexibility, and strength.

Detail:

Join Marsha Hughes for a 30-minute chairfit exercise to music. Come and improve your posture, flexibility, and strength.

Register here to attend.

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Green Spaces Walk

This walk is for World Wellbeing Week! World Wellbeing week spans from 26th June to 2nd July. This walk will highlight the glorious green spaces we have across campus! Getting out for a walk is good for both mental and physical health, and is especially nice now the weather is improving. There are some green areas across campus which you may not have seen before, so this walk is a great chance to learn more about the campus and take a break from studying/working. You will be able to view the array of biodiversity we have on campus.

You will be contacted with the starting location nearer the time. Sign up now!

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Wellbeing Research
Meeting Room 2, Senate House

Notes:

A fascinating look at how research can enhance our knowledge and be put to use by us all as individuals or when helping others.

Detail:

Join Associate Professor Carla Toro in a demonstration of the results of the Wellbeing Research carried out here at Warwick. A fascinating look at how research can enhance our knowledge and be put to use by us all as individuals or when helping others.

Register here to attend.

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