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Counselling service spring term workshops

The counselling service is running a number of workshops for students over the Spring term. Click the links for details of each workshop.

Mindfulness (Introduction) Thursday 23 January Term 2 Week 3 2.00pm - 4.00pm
(2hrs)
Groups Thursday 30 January Term 2 Week 4 2.00pm - 4.00pm
(2hrs)
Building Confidence and Self-Esteem Thursday 6 February Term 2 Week 5 2.00pm - 4.00pm
(2hrs)
Managing Perfectionism Thursday 13 February Term 2 Week 6 2.00pm – 4.00pm
(2hrs)
Managing Anxiety Thursday 20 February Term 2 Week 7 2.00pm - 4.00pm
(2hrs)
Managing Stress Thursday 27 February Term 2 Week 8 5.30pm - 7.30pm
(2hrs)
Managing Exam Anxiety Thursday 6 March Term 2 Week 9 5.30pm - 7.30pm
(2hrs)
Emotional Resilience Thursday 13 March Term 2 Week 10 2.00pm - 4.00pm
(2hrs)


Find out more

Counselling service