Counselling service spring term workshops
The counselling service is running a number of workshops for students over the Spring term. Click the links for details of each workshop.
| Mindfulness (Introduction) | Thursday 23 January | Term 2 Week 3 | 2.00pm - 4.00pm (2hrs) |
| Groups | Thursday 30 January | Term 2 Week 4 | 2.00pm - 4.00pm (2hrs) |
| Building Confidence and Self-Esteem | Thursday 6 February | Term 2 Week 5 | 2.00pm - 4.00pm (2hrs) |
| Managing Perfectionism | Thursday 13 February | Term 2 Week 6 | 2.00pm – 4.00pm (2hrs) |
| Managing Anxiety | Thursday 20 February | Term 2 Week 7 | 2.00pm - 4.00pm (2hrs) |
| Managing Stress | Thursday 27 February | Term 2 Week 8 | 5.30pm - 7.30pm (2hrs) |
| Managing Exam Anxiety | Thursday 6 March | Term 2 Week 9 | 5.30pm - 7.30pm (2hrs) |
| Emotional Resilience | Thursday 13 March | Term 2 Week 10 | 2.00pm - 4.00pm (2hrs) |