Starting on Sunday 7 July 2013, free guided cycle rides are taking place throughout Coventry and Warwickshire.

The rides include easygoing, steady and challenging routes from July to October.

Download the Warwickshire programme or Coventry programme .

The rides range from 3 miles to 30 miles and are aimed to get more people enjoying cycling.

To book on the rides go to goskyride.com and follow the ‘Find a Ride link’.