AI and Social Conduct

AI can be a useful tool, but it can also impact how you feel and how you treat other people.

This resource is designed to help you reflect on your use of AI and support you to protect yourself and others.

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Red flags?

Here are 10 "red flags" that your AI use might be having a negative impact on your wellbeing or social conduct, and that it's time to pause and reflect, or seek support:

1. You feel more anxious or paranoid after using it, perhaps feeling watched or targeted.
2. You're using it to validate fears or suspicions about individuals or groups/communities of people.
3. You feel compelled to keep checking it, have difficulty stopping, or find yourself getting increasingly irritated when you can't access it.
4. You're substituting conversations with AI for conversations you would otherwise be having with people.
5. Your trust in other people is shrinking, and you find yourself becoming suspicious about others or assuming they have bad intentions.
6. You are using AI to rehearse or justify hostility towards others.
7. You're trusting AI to make difficult decisions for you, such as interpersonal decisions about relationships or work disputes, significant financial decisions, or health choices.
8. It is becoming your primary source of reassurance, or sense of meaning/purpose.
9. You find yourself relying on it to manage your personal interactions, like writing an apology, becoming more uncomfortable managing those interactions without it.
10. You feel worse about yourself after using it.

Practical guardrails

Here are 10 "practical guardrails" you could use to help keep AI use healthy and socially responsible:

1. Set a clear purpose before you prompt, and stop when you've achieved it.
2. Avoid run-on sessions, setting a timer if you find yourself losing track of time while using it.
3. Keep AI out of high-stakes decisions, such as medical, legal, financial or relationship issues.
4. Fact-check any important claims AI makes e.g. set a rule that the model should provide a reputable source for factual claims, which you then check yourself.
5. Imagine that your conversations could be read by a close friend, and act accordingly.
6. Prioritise your own voice and personality, both in your interactions with AI and amending any draft wording provided by it.
7. Diversify your sources of support

   (family, friends, colleagues, your union, professional wellbeing services etc.) and ensure you're not relying on AI for advice and support.

8. Check in with yourself regularly to ask if your use of AI is improving your wellbeing and social conduct, or making it worse.
9. Ask AI for alternative perspectives ("What other explanations might there be?") as models can focus on reinforcing your pre-existing views/concerns.
10. Have an exit plan, deciding in advance what you'll do if your AI use starts feeling unhealthy e.g. log off and go for a walk, or talk to a friend.

AI Ethics Now podcast

"AI Ethics Now is a podcast dedicated to exploring the complex issues surrounding artificial intelligence from a non-specialist perspective, including bias, ethics, privacy, and accountability. Join us as we discuss the challenges and opportunities of AI and work towards a future where technology benefits society as a whole.

This podcast was first developed by Dr Tom Ritchie and Dr Jennie Mills as part of The AI Revolution: Ethics, Technology, and Society module, taught as part of IATL at the University of Warwick."

AI Centre of Excellence

"The AI Centre of Excellence will accelerate the development of standards and processes for AI, and the sharing of best practice. Our vision is to integrate artificial intelligence seamlessly into teaching, research, and administration. We want to empower our community with the latest AI technologies to prepare for the future's challenges and opportunities."

AI & Academic Integrity

Understanding and demonstrating academic integrity is essential to your success as a student. It’s a core value and an expectation for all students at Warwick. 

The pages linked here were created to support you by offering clear guidance, useful resources, and links to further help if you have any questions or need advice.