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Fitness classes

Sweat it out or relax and breathe

Energetic, strong, fun or relaxed. When it comes to getting active, the choice is yours.

You'll find a varied range of instructor-led classes, each designed for specific goals.



Available to everyone

Wide variety of choice

Target different active goals

Instructor led for motivation

Variety of times and days


  Gym and All inclusive membership 15 class bundle Pay & Play
Price per class Included £69 from £4.50

What's on and when?

Take a look at the fitness classes calendar to plan your next workout.

Strength & sculpt

Designed to target your entire body and strengthen and tone you from head to toe.

Renewal

Improve flexibility, build strength and leave feeling relaxed and calm.

Energy & challenge

Increase your general fitness with high energy, endurance improving classes.

Fun fitness

Develop your fitness levels, at your own pace in a motivated environment.

Know your intensity

You dictate your own pace, but we do try to give you an idea of what to expect from the different classes.

Class cancellation policy

If you are unable to attend a booked class, you can cancel up to four hours before the start. If you don't turn up to a class booking or cancel with less than four hours advance notice, a ‘no show’ strike will apply.

Monday 17 Sep - Sunday 23 Sep 2018

Show selected | Select all / none
Help using calendars
Mon Tue Wed Thu Fri Sat Sun
Sep 17 18 19 20 21 22 23
7:30am - 8:30am Yoga for Men Studio
10:30am - 11:30am Legs, bums & tums Studio
12pm - 12:30pm MetaFit Functional Studio
12:30pm - 1:30pm Body Pump™ Studio
12:30pm - 1:15pm Staff Boxing Functional Studio
12:30pm - 1:15pm Aqua Aerobics Swimming pool
5:15pm - 5:45pm CX Worx™ Functional Studio
5:30pm - 6:30pm Yoga Studio
5:45pm - 6:45pm Body Combat Functional Studio
6:30pm - 7:30pm Body Attack Studio
7pm - 8pm Boxing Circuits Functional Studio
7:30pm - 8pm MetaFit Studio
8pm - 9pm Ladies boxing Functional Studio
7:15am - 8am Staff VIBE Cycling Studio
12pm - 1pm Turn Up Tone Up - Outdoor Fit Outdoor Activity Zone
12:30pm - 1pm Staff GRIT Series™ Functional Studio
1pm - 1:30pm GRIT Series™ Functional Studio
5:15pm - 6pm Kettlebells Functional Studio
6pm - 7pm Ladies boxing Functional Studio
7pm - 8pm Boxing Fitness & Technique Functional Studio
7pm - 8:30pm Yoga Studio
7:15am - 8:15am Body Pump™ Studio
7:30am - 8:15am Staff HIIT Core Functional Studio
12:30pm - 1:30pm Body Pump™ Studio
1:30pm - 2:30pm Body Balance™ Studio
4:30pm - 5:15pm Aqua Aerobics Swimming pool
5:30pm - 6:30pm Body Pump™ Studio
5:30pm - 6:30pm Circuits Functional Studio
6:30pm - 7:30pm Studio cycling Studio
7:15am - 8am Studio Cycling Studio
12pm - 1pm Turn Up Tone Up - Outdoor Fit Piazza
12:30pm - 1:30pm Pilates Studio
1pm - 1:45pm Staff Circuits Functional Studio
5:15pm - 6pm Swim Circuits Swimming pool
6pm - 7pm Ladies boxing Functional Studio
6:30pm - 7:30pm Body Balance™ Studio
7:30pm - 8:30pm Body Pump™ Studio
7:15am - 8:30am Ashtanga Yoga Studio
10:30am - 11:30am Legs, bums & tums Studio
12:30pm - 1:15pm VIBE Cycling Studio
1pm - 1:45pm Kettlebells Functional Studio
3pm - 4pm Zumba Studio
4pm - 5pm MetaFit / Core Studio
6pm - 7:30pm Yoga Studio