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Boxing Fitness & Technique


What will I do?

Learn the foundations of boxing technique and get a full body workout. Reveal the true fighter hiding deep inside you.

  • A non-contact boxing session
  • Develop your speed, agility, power and endurance
  • Learning boxing can help develop ultimate mental toughness

Energy & challenge

Challenge yourself
What's this?

60 minute class

Functional Studio
(view on map)


What does it cost?

  60 minute
All inclusive membership Included
Gym membership Included
15 class bundle £69
Pay & Play £5.50

When can I do it?

Mon 20 Aug '18
12:30pm: Staff Boxing
Tue 21 Aug '18
7pm: Boxing Fitness & Technique
Mon 27 Aug '18
12:30pm: Staff Boxing
View full Boxing Fitness & Technique calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?

Gym trainers

Towel

Water

Looking for something similar?

Why not try some of our other classes:

Joining in

Different ways to join in with Body Pump classes to match your lifestyle.


Memberships

Get discounted or inclusive classes.


Bundles

Save money on attending regularly.


Pay & go

Only pay for when you do a class.


30 day pass

A month of gym and swim access.