What will I do?
A station-based class to increase strength and stamina. Keep up the pace and move quick from one station to the next.
- High-intensity aerobics - work hard and move fast
- The time between exercises in circuit training is short. There is often rapid movement from one exercise to the next
- Circuits will help improve your muscle function and strength
What does it cost?
|45 minute||60 minute|
|Pay & go||£6.15||£6.75|
|Standard, Climb or Tennis membership||£3.10||£3.60|
|Gym or Ultimate membership||Included||Included|
When can I do it?
How do I book?
Book your place online in advance or by visiting the Sports Centre.
You can also simply turn up to a class to see if there's space.
What do I need to bring?