What will I do?
A dance class to improve your fitness and posture. Use dance bars, benda balls and flex bands to workout to the music.
- Integrating elements of pilates, ballet, dance, cardio, and strength training
- Increase your flexibility, stamina and dynamic stability
- Don't worry, no dance background is needed
What does it cost?
|Pay & go||£6.75|
|Standard, Climb or Tennis membership||£3.60|
|Gym or Ultimate membership||Included|
When can I do it?
How do I book?
Book your place online in advance or by visiting the Sports Centre.
You can also simply turn up to a class to see if there's space.
What do I need to bring?