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Renewal

Increase your core strength and focus your mind

  • Develop your strength, flexibility and balance in a calm and relaxing environment
  • Breathing control is a part of all the exercises, helping to reduce stress levels
  • Regular practice can benefit people with high blood pressure, heart disease or aches and pains
  • Good for both your brain and your body


Ashtanga yoga

An energetic form of yoga using powerful breathing.

Body balanceā„¢

Simple yoga moves that embrace elements of Tai Chi and Pilates.

Yoga for men

Simple really - it's a male-only yoga class.


Pilates

Strengthen your body in an even way, with a core strength emphasis.

Yoga

Focus on strength, flexibility and breathing.

Yoga Relaxation

Movements with a focus on boosting your wellbeing.


Monday 20 Aug - Sunday 26 Aug 2018

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  • Ab Blast
  • Active Families
  • Advanced running
  • Aqua Aerobics
  • Ashtanga Yoga
  • Athletics track
  • BREEZE
  • Badminton
  • Beginner running
  • Body Attack
  • Body Balance
  • Body Combat
  • Body Pump
  • Boxing Circuits
  • Boxing Fitness and Technique
  • CX Worx
  • Cardio Burn
  • Circuits
  • Climbing
  • Clubs
  • Cycling
  • DBands
  • Energising and challenging
  • Family
  • Fast Track
  • Floorball
  • Football
  • GRIT series
  • HIIT
  • Health and Wellbeing
  • Intermediate running
  • Kettlebells
  • Ladies boxing
  • Legs bums and tums
  • Mental Health Day
  • MetaFit
  • Outdoor Fit
  • PSL Squash
  • Pilates
  • Pop Up Sports
  • Power Circuit
  • Rock up and Play
  • Running
  • Running and walking
  • SkipFit
  • Soccercise
  • Sociable and fun
  • Special Events
  • Squatrack.4.girls
  • Staff
  • Staff VIBE Cycling
  • Strength and sculpting
  • Studio cycling
  • Swim circuits
  • Swimming
  • Team Warwick
  • Tennis
  • Total Barre
  • UV Events
  • VIBE Cycle
  • VIBE Power
  • VIBE Step
  • Varsity 2018
  • Walking
  • Warwick Girls Can
  • Waterworks
  • Wellbeing walk
  • Yoga
  • Yoga Relaxation
  • Yoga for Boys
  • Zumba
  • Untagged
Help using calendars
Mon Tue Wed Thu Fri Sat Sun
Aug 20 21 22 23 24 25 26
7:30am - 8:30am Yoga for Men Studio
5:30pm - 6:30pm Yoga Studio
1:30pm - 2:30pm Body Balance™ Studio
12:30pm - 1:30pm Pilates Studio
6:30pm - 7:30pm Body Balance™ Studio
7:15am - 8:30am Ashtanga Yoga Studio
6pm - 7:30pm Yoga Studio
9:30am - 10:30am Yoga Studio


Ready to feel relaxed? Take a deep breathe and book your class now.