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Ashtanga yoga

What will I do?

Ashtanga yoga helps tone the body and has psychological, emotional and mental benefits.

  • A powerful, energetic and aerobic form of practice
  • Combines Ujjayi, a powerful breathing technique, and vinyasa, the connecting of movements
  • You'll generate a deep, detoxifying heat throughout your body


Prepare to sweat
What's this?

75 minute class

The Studio
(view on map)

What does it cost?

  75 minute
All inclusive membership Included
Gym membership Included
15 class bundle £69
Pay & Play £6.00

When can I do it?

Fri 26 Oct '18
7:15am: Ashtanga Yoga
Fri 02 Nov '18
7:15am: Ashtanga Yoga
Fri 09 Nov '18
7:15am: Ashtanga Yoga
View full Ashtanga Yoga calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?


Yoga mat (optional)

Looking for something similar?

Why not try some of our other classes:

Joining in

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Get discounted or inclusive classes.


Save money on attending regularly.

Pay & go

Only pay for when you do a class.

30 day pass

A month of gym and swim access.