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Ashtanga yoga


What will I do?

Ashtanga yoga helps tone the body and has psychological, emotional and mental benefits.

  • A powerful, energetic and aerobic form of practice
  • Combines Ujjayi, a powerful breathing technique, and vinyasa, the connecting of movements
  • You'll generate a deep, detoxifying heat throughout your body

Renewal

Prepare to sweat
What's this?

75 minute class

The Studio
(view on map)


What does it cost?

  75 minute
All inclusive membership Included
Gym membership Included
15 class bundle £69
Pay & Play £6.00

When can I do it?

Fri 24 Aug '18
7:15am: Ashtanga Yoga
Fri 31 Aug '18
7:15am: Ashtanga Yoga
Fri 07 Sep '18
7:15am: Ashtanga Yoga
View full Ashtanga Yoga calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?

Towel

Yoga mat (optional)

Looking for something similar?

Why not try some of our other classes:

Joining in

Different ways to join in with classes to match your lifestyle.


Memberships

Get discounted or inclusive classes.


Bundles

Save money on attending regularly.


Pay & go

Only pay for when you do a class.


30 day pass

A month of gym and swim access.