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Body Balance™


What will I do?

Bend and stretch through a series of simple yoga moves to find harmony and balance.

  • Improve your flexibility, increase your core strength and learn to control your breathing
  • Body Balance™ embraces elements of Tai Chi and Pilates
  • You'll focus your mind and create a lasting sense of wellbeing and calm

Renewal

Pick your own pace
What's this?

60 minute class

The Studio
(view on map)


What does it cost?

  60 minute
Pay & go £6.75
Standard, Climb or Tennis membership £3.60
Gym or Ultimate membership Included

When can I do it?

Thu 24 May '18
6:30pm: Body Balance™
Wed 30 May '18
1:30pm: Body Balance™
Thu 31 May '18
6:30pm: Body Balance™
View full Body Balance™ calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?

Towel

Water

Looking for something similar?

Why not try some of our other classes:

Joining in

Different ways to join in with classes to match your lifestyle.


Memberships

Get discounted or inclusive classes.


Bundles

Save money on attending regularly.


Pay & go

Only pay for when you do a class.


30 day pass

A month of gym and swim access.