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Body Balance™


What will I do?

Bend and stretch through a series of simple yoga moves to find harmony and balance.

  • Improve your flexibility, increase your core strength and learn to control your breathing
  • Body Balance™ embraces elements of Tai Chi and Pilates
  • You'll focus your mind and create a lasting sense of wellbeing and calm

Renewal

Pick your own pace
What's this?

60 minute class

The Studio
(view on map)


What does it cost?

  60 minute
All inclusive membership Included
Gym membership Included
15 class bundle £69
Pay & Play £5.50

When can I do it?

Wed 22 Aug '18
1:30pm: Body Balance™
Thu 23 Aug '18
6:30pm: Body Balance™
Wed 29 Aug '18
1:30pm: Body Balance™
View full Body Balance™ calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?

Towel

Water

Looking for something similar?

Why not try some of our other classes:

Joining in

Different ways to join in with classes to match your lifestyle.


Memberships

Get discounted or inclusive classes.


Bundles

Save money on attending regularly.


Pay & go

Only pay for when you do a class.


30 day pass

A month of gym and swim access.