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Body Balance™

What will I do?

Bend and stretch through a series of simple yoga moves to find harmony and balance.

  • Improve your flexibility, increase your core strength and learn to control your breathing
  • Body Balance™ embraces elements of Tai Chi and Pilates
  • You'll focus your mind and create a lasting sense of wellbeing and calm


Pick your own pace
What's this?

60 minute class

The Studio
(view on map)

What does it cost?

  60 minute
All inclusive membership Included
Gym membership Included
15 class bundle £69
Pay & Play £5.50

When can I do it?

Wed 24 Oct '18
1:30pm: Body Balance™
Thu 25 Oct '18
6:30pm: Body Balance
Wed 31 Oct '18
1:30pm: Body Balance™
View full Body Balance™ calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?



Looking for something similar?

Why not try some of our other classes:

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Pay & go

Only pay for when you do a class.

30 day pass

A month of gym and swim access.