What will I do?
Pilates aims to strengthen the body in an even way, with an emphasis on core strength.
- Double benefits of improving your general fitness as well as your wellbeing
- Regular practice can help improve your muscle tone and and joint mobility
- Correct your posture and relieve stress and tension
What does it cost?
|Pay & go||£6.75|
|Standard, Climb or Tennis membership||£3.60|
|Gym or Ultimate membership||Included|
When can I do it?
Thu 24 May '18
Fri 25 May '18
Sun 27 May '18
How do I book?
Book your place online in advance or by visiting the Sports Centre.
You can also simply turn up to a class to see if there's space.
What do I need to bring?