What will I do?
The focus of Yoga is posture and breathing. It can help to reduce stress and improve mental clarity.
- You'll do a series of movements designed to develop strength, flexibility and balance
- Regular practice is beneficial for people with high blood pressure, heart disease, or aches and pains
What does it cost?
|60 minute||90 minute|
|Pay & go||£6.75||£9.25|
|Standard, Climb or Tennis membership||£3.60||£5.50|
|Gym or Ultimate membership||Included||Included|
When can I do it?
How do I book?
Book your place online in advance or by visiting the Sports Centre.
You can also simply turn up to a class to see if there's space.
What do I need to bring?
Yoga mat (optional)