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CX Worx™


What will I do?

Use your body weight, free weights and resistance tubing in this core-training workout.

  • CX Worx™ will improve your functional strength
  • Challenge your balance and coordination
  • Designed to tighten and tone your midsection in the shortest amount of time possible

Strength & sculpt

Pick your own pace
What's this?

30 minute class

The Studio
(view on map)


What does it cost?

  30 minute
Pay & go £5.65
Standard, Climb or Tennis membership £2.60
Gym or Ultimate membership Included

When can I do it?

Mon 28 May '18
5:15pm: CX Worx™
Tue 29 May '18
12:20pm: CX Worx™
Wed 30 May '18
6:30pm: CX Worx™
View full CX Worx™ calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?

Gym trainers

Towel

Water

Looking for something similar?

Why not try some of our other classes:

Joining in

Different ways to join in with classes to match your lifestyle.


Memberships

Get discounted or inclusive classes.


Bundles

Save money on attending regularly.


Pay & go

Only pay for when you do a class.


30 day pass

A month of gym and swim access.