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CX Worx™


What will I do?

Use your body weight, free weights and resistance tubing in this core-training workout.

  • CX Worx™ will improve your functional strength
  • Challenge your balance and coordination
  • Designed to tighten and tone your midsection in the shortest amount of time possible

Strength & sculpt

Pick your own pace
What's this?

30 minute class

The Studio
(view on map)


What does it cost?

  30 minute
All inclusive membership Included
Gym membership Included
15 class bundle £69
Pay & Play £4.50

When can I do it?

Mon 20 Aug '18
5:15pm: CX Worx™
Mon 27 Aug '18
5:15pm: CX Worx™
Mon 03 Sep '18
5:15pm: CX Worx™
View full CX Worx™ calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?

Gym trainers

Towel

Water

Looking for something similar?

Why not try some of our other classes:

Joining in

Different ways to join in with classes to match your lifestyle.


Memberships

Get discounted or inclusive classes.


Bundles

Save money on attending regularly.


Pay & go

Only pay for when you do a class.


30 day pass

A month of gym and swim access.