What will I do?
Use your body weight, free weights and resistance tubing in this core-training workout.
- CX Worx™ will improve your functional strength
- Challenge your balance and coordination
- Designed to tighten and tone your midsection in the shortest amount of time possible
What does it cost?
|Pay & go||£5.65|
|Standard, Climb or Tennis membership||£2.60|
|Gym or Ultimate membership||Included|
When can I do it?
How do I book?
Book your place online in advance or by visiting the Sports Centre.
You can also simply turn up to a class to see if there's space.
What do I need to bring?
Looking for something similar?
Why not try some of our other classes: