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What will I do?

The use of dynamic resistance bands combined with music, fun and interaction.

  • Strengthen and tone your core and lower body

Strength & sculpt

Pick your own pace
What's this?

30 minute class

The Studio
(view on map)

What does it cost?

  30 minute
All inclusive membership Included
Gym membership Included
15 class bundle £69
Pay & Play £4.50

When can I do it?

This calendar's schedule is empty.
View full DBands calendar

How do I book?

Book your place online in advance or by visiting the Sports Centre.

You can also simply turn up to a class to see if there's space.

Book online now

What do I need to bring?

Gym trainers



Looking for something similar?

Why not try some of our other classes:

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Save money on attending regularly.

Pay & go

Only pay for when you do a class.

30 day pass

A month of gym and swim access.