What will I do?
Swing cast iron weights that resemble a cannonball with a handle for a total body workout.
- A form of interval training giving you a strength and cardio workout - all in a single class
- Swing, pull and lift a kettlebell to strength train your muscles
- Kettlebell workouts can tighten and tone your whole body
What does it cost?
|Pay & go||£6.15|
|Standard, Climb or Tennis membership||£3.10|
|Gym or Ultimate membership||Included|
When can I do it?
Tue 29 May '18
Wed 30 May '18
Fri 01 Jun '18
How do I book?
Book your place online in advance or by visiting the Sports Centre.
You can also simply turn up to a class to see if there's space.
What do I need to bring?