Skip to main content Skip to navigation

Classes in Coventry

Fit for purpose

Space to get moving with a wide range of group fitness and wellness classes.

In it together

Come with a friend or unite with new people over common goals. For all ages and abilities.

Get motivated

Group classes led by friendly and motivational instructors that help to push you further.

About the classes

With 100+ weekly classes to choose from, find a class you love! From Yoga and Pilates to Body Pump, Studio Cycle, Boxercise, and Active Senior sessions, our inclusive classes are for all abilities.

Types of classes:

Strength & endurance classes
  • Body pump™ (Les Mills)
  • Body conditioning
  • Abs blast
  • Body blast
  • Body attack
  • Body combat™ (Les Mills)
  • Boxercise
  • Circuits
  • Core™ (Les Mills)
  • Functional circuits
  • Metafit
  • Studio cycle
Wellbeing & flow classes
  • Ashtanga Yoga
  • Body balance™ (Les Mills)
  • Morning Flow
  • Pilates
  • Stretch
  • Yoga
  • Yoga relaxation
  • Slow flow yoga
  • Yogalates
  • Warrior yoga
  • Mindful breathing
  • Beginners yoga
Active Seniors
  • Table Tennis
  • Tennis
  • Badminton
  • Pickleball
  • Climb
  • Squash/Racquetball

Virtually fit


Virtual classes delivered on a big screen in our fitness studios.

Virtual classes

Book a class and access our rewards platform

Book your class today and enjoy huge rewards across global lifestyle, fitness, sportswear and nutrition brands within our UoW Sport app.

Get our new app on Google Play
Download on the App Store

Don’t have your phone? Pay online today

Want to know more about our app? Discover our app and rewards platform

Memberships

Join in with classes in Coventry. Whatever your goal, we've got you covered.

Gym & Swim

£51 per month

  • Classes with 7 day advance booking
  • Gym
  • Swim, sauna & steam

Join today

Pay as you go

Get moving when you want with pay as you go group classes.

  • Classes | £9.50

Buy a class session

More to help you move or unwind

Keep your workout going in the gym or take a leisurely swim. More ways to keep you moving.

Swimming pool

Cool off with leisurely laps or swim hard for an extra workout. An accessible 25m pool with sauna and steam room.

Gym

Get stronger and go further with 200+ fitness stations for a full body workout.

Refuel

Looking to refuel or relax after your class? Grab a drink and snack at Caffe Nero, located right within the Sports & Wellness Hub.

Let us know you agree to cookies