What is it all about?

With plenty of help on hand, you'll be introduced to the basics of rugby.

Pass, kick and tackle, coupled with enjoyable fitness routines, to step out of your comfort zone and unearth your Inner Warrior.

What to expect

• Learn the basics of rugby
• Improve your fitness
• Challenges and accomplishments
• Develop strength and inner toughness
• Friendships, fun and community

England Rugby

The Inner Warrior camp is an England Rugby initiative to encourage more women and girls to play rugby.

Find out more about England Rugby's Inner Warrior.