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Renewal

Renewal

Increase your core strength and focus your mind in a calm and relaxing environment.

  • Develop your strength, flexibility and balance
  • Good for both your brain and your body
  • Can help to reduce stress levels

Timetable | Book

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Timetable

Fitness classes throughout the day, 7 days a week.

Classes timetable

Book

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The classes

Discover your next renewal workout.

Ashtanga Yoga

  • 75 minute class

An energetic form of yoga using powerful breathing.

Body Balance

  • 75 minute class

Bend and stretch through a series of simple yoga moves that embrace elements of Tai Chi and Pilates to find harmony and balance.

Yoga for Men

  • 75 minute class

Simple really - it's a male-only yoga class. Focus on developing strength, flexibility and balance.

Pilates

  • 60 minute class

Strengthen your body in an even way, with a core strength emphasis.


Yoga

  • 60 and 90 minute classes

Focus on strength, flexibility and breathing. Can help to reduce stress and improve mental clarity.

Yoga Relaxation

  • 60 and 90 minute classes

Movements with a focus on boosting your wellbeing. Focuses on controlled breathing and relaxing postures.

Virtual fitness class on a big screen

Les Mills™ Virtual classes

Workout at a time that works for you with video versions of live renewal classes.

Get the same motivation as a live class or go at your own pace.

Discover Virtual


More classes

Find your favourite workout or discover something new.

Strength

Strengthen and tone your entire body from head to toe.

Discover Strength

Energy

Improve flexibility and leave feeling relaxed and calm.

Discover Energy

Fun

Improve flexibility and leave feeling relaxed and calm.

Discover Fun

Fitness class memberships

Join today and get inclusive access to fitness classes. Or go all in and get more.

Gym membership

Gym Fitness Classes Swim

£39.50 per month

Inclusive membership

Gym Fitness Classes Swim Tennis Climbing Badminton & squash

Only £49.50 per month