Personal Qualities and  Dispositions	Spirit of adventure	Ready to seek out variety, change and stimulation in his/her life Avoids safe and predictable environments Pushes self into uncomfortable and ambiguous situations from which s/he can learn
		Self-awareness	Conscious that his/her own behaviour may be strange and/or difficult for others to understand or accept Sensitive to how his/her own communication and behaviour is interpreted by others
		Acceptance	Positively accepts behaviour and ideas that are very different from his/her own Accepting of people as they are and does not try to change them At ease with those who hold different views or values Looks for the best in others, and forgives any faux pas quickly and easily
		Flexibility	Willing to learn a wide range of behaviour and communication patterns Copies other people’s behaviour/communication in order to fit in or make others feel more comfortable Experiments with different ways of behaving and communicating to find those that are most acceptable and most successful Adapts behaviour and modifies judgements to suit the circumstances
		Inner purpose	Guided by a well defined set of values and beliefs Possesses personal toughness that enables maintenance of a sense of focus in difficult situations Self-disciplined and self-reliant Can provide a clear sense of direction for self and others Committed and motivated
		Coping	Possesses well-developed methods for dealing with stress, such as:   Uses humour to relieve tension   Builds local support networks   Manages negative emotions   Looks for something good in what is happening
		Resilience	Ready to risk making social mistakes Not easily embarrassed by social gaffes Has sufficient self-confidence to handle criticism or negative feedback Has optimistic outlook and bounces back quickly after setbacks