News

My colleagues and I were motivated to put together a simple poster to share some tried and tested strategies for protecting sleep during stress at this exceptional time.

In the midst of a major battle, it’s hard to think of sleep as a priority, but it is true! Tired soldiers make mistakes. Tired doctors, nurses and healthcare workers don’t function optimally and get sick.

For students to whom we have a pastoral role, we hope the tips will help them think of sleep and give themselves permission to rest properly and stay healthy.

New paper published at BMJ Open: Implementing a hybrid cognitive-behavioural therapy for pain-related insomnia in primary care: lessons learnt from a mixed-methods feasibility study.

Open Access here.

The March 2020 edition of our lab's newsletter is ready. Check it out.

The first of two IAS-funded WISH research network meetings took place on 25th Feb at Warwick. It was a productive meeting with lots and lots of research ideas going forward.

Attendees (left to right): Laura Chandler, Dr Leanne Fleming, Dr Megan Crawford, Dr Maria Gardani and Dr Nicole Tang

Lia Lovecka, a third year student taking PS362 Sleep and Health, has been awarded a URSS bursary. She'll be joining our lab in the summer to work on a project examining sleep in new mothers, under the supervision of Suzanne Aussems, Katrina Tse and Nicole Tang.

Well done, Lia!