The Wizardry of Sleep Gadgetry: Help, Hindrance or Indifference?
21st July 6.00 – 7.00 pm BST
Join this session with Professor Nicole Tang and colleagues from Warwick University Research Lab on SLEEP and PAIN who will share their experiences using different at-home sleep-tracking gadgets (such as Fitbit and Apple Watch).
They will cover other areas like using sleep diaries to record and analyse sleep patterns. The team will talk about different ways to understand the information collected by these sleep tracking devices and how to use of this information to have a better quality sleep. It turns out that better quality sleep, leads to better physical and mental wellbeing, so living well with pain. So a really important session….
Watch the session for FREE :
Just in case you missed our webinar on Friday (25th Sept) or want to watch it again, the seminar is now available on the Warwick Health GRP website:
Dr Tang gave a presentation on the Warwick RECOVERS Study.
In the Sleep and Health (PS362) third year undergraduate module this year, groups of students were asked to produce a five-minute educational video introducing a sleep-related topic of their choice to the general public.
Students of PS362 Sleep and Health have created some fabulous videos. Example videos are posted on the department's frontpage for general viewing.