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Warwick Business School

Student Wellbeing Sessions

Self-help resources

Find tools and tips to manage stress, enhance mental health, and boost overall wellness from our central wellbeing team. From mindfulness exercises to time management strategies, explore resources designed to support your academic journey and personal growth. Your wellbeing matters - start your path to a balanced, healthier you today.

You can also access the Student Health App recommended by MIND. It covers topics like mental health, stress, relationships, safety and wellbeing. And it can help you make informed decisions about your health. It's developed by medical professionals.

Useful resources

Throughout the year we will be posting links here to you tube, articles and other resources we think you might find useful! We will also be running a series of well being themed events which you can register for below.

Completing this form will register you for a place on the following event.

Topic: Spotlight on Wellbeing: Settling Into a New University

This event takes place on: Tuesday 14th October 14:00 - 15:00 (Online)

Link to join here

Please arrive 5-10 minutes before to sign in.

For any questions about this page email QualityPG@wbs.ac.uk

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