Events Calendar
Add your event to the calendar
Tuesday, March 02, 2021
-Export as iCalendar |
Mindful EatingMS TeamsInteractive session with Dr Dean Howes, Senior Teaching Fellow at the Centre for Lifelong Learning Come along to find out how the principles and practices of mindfulness can be applied to eating and many other aspects of our daily lives. In the session we will discuss some of the fundamental principles of contemporary mindfulness before engaging a mindful eating practice*. Then we will reflect upon the experience and discuss how mindfulness may help to bring greater presence, clarity and wellbeing to our everyday experiences too. *Please have something to eat with you for this practice. Foods that have a variety of textures, flavours and colours work best. |
-Export as iCalendar |
Creating accessible Word documentsIn this practical workshop, learn how to avoid common accessibility issues, create accessible documents and use in-built tools to test your documents. Please note, the demonstration will be on Word 365 for Windows. |