Friday 10 October 2014 is World Mental Health Day. Did you know that 1 in 4 people are experiencing difficulties with their mental health?

With the transition from the summer vacation back to University, there are exciting opportunities but it can also be challenging. If you feel that things are stopping you from flourishing and you need support in developing strategies so that you can do the things that are important to you, please get in touch with the Mental Health and Wellbeing Team.

For more information about World Mental Health Day 2014, see the Mental Health Foundation website.